10. Breve riposo tra le fragole (yoga nidrā guidata)

Breve pratica di nidrā (riposo cosciente) di 10 minuti. Adatta per ogni momento in cui hai bisogno di riconnetterti alla tua corporeità. Con elementi della terra!Buon riposo! Jai mā

Episode metadata supplied by the publisher feed · Published Jun 16, 2025

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10. Breve riposo tra le fragole (yoga nidrā guidata)

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