#10: 补剂入门系列之二：肌酸——最经典实用的补剂

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本期节目你将听到：- 肌酸的基础原理- 肌酸对促进肌肉强度的益处- 肌酸对促进肌肉增长的益处- 肌酸对促进运动表现的益处- 肌酸的两种重要生效机制- 肌酸对整体健康的益处- 肌酸的安全性- 关于肌酸的谣言终结微信公号：rtfitness

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#10: 补剂入门系列之二：肌酸——最经典实用的补剂

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This episode was published on September 21, 2015.

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