EPISODE · Jul 20, 2025 · 20 MIN
#10｜曾經我也失眠到世界盡頭...那些為了睡著做過的事
from Minwhile · host 邱敏媁
願所有失眠的夜晚，都有盡頭～ 🎙️這一集談談——睡覺這件事為什麼值得聊我與失眠的第一場戰役藥物依賴與自律神經失調恢復的辛苦與探索，終於能坐車打瞌睡了！這一切都會有盡頭，請給自己時間分享書中序言：「你原本就夠好了」 歡迎留言喔！ 🎧 Top song for the week:“大手拉小手“ by 梁靜茹 Powered by Firstory Hosting
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#10｜曾經我也失眠到世界盡頭...那些為了睡著做過的事
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