EPISODE · Mar 13, 2023 · 22 MIN
10) Chris Ruane
from How do you feel today? · host See how you feel at moodapp.io
Listen in as Chris tells me about: - feeling good most days - undiagnosed ADD - routine and structure - recalibrating life during lockdown - volunteering for organisations with shared values - meditation and spirituality - being an MP and introducing mindfulness to Parliament - connecting with nature - keeping a gratitude diary
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10) Chris Ruane
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