10) Chris Ruane - How do you feel today?

What this episode covers

Listen in as Chris tells me about: - feeling good most days - undiagnosed ADD - routine and structure - recalibrating life during lockdown - volunteering for organisations with shared values - meditation and spirituality - being an MP and introducing mindfulness to Parliament - connecting with nature - keeping a gratitude diary

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Frequently Asked Questions

How long is this episode of How do you feel today??

This episode is 22 minutes long.

When was this How do you feel today? episode published?

This episode was published on March 13, 2023.

What is this episode about?

Listen in as Chris tells me about: - feeling good most days - undiagnosed ADD - routine and structure - recalibrating life during lockdown - volunteering for organisations with shared values - meditation and spirituality - being an MP and...

Can I download this How do you feel today? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.