10. Codependency: How do we shift out of it and establish healthy relationships in our lives?

On today’s episode, Christina Vazquez returns to the show to dive deeper into healing our codependent relationships. Listen now to learn how to begin establishing healthy relationships in your life. How to gain awareness of if you are in a codependent relationship How to begin shifting out of codependency and establish healthy relationships Parenting tips on how to raise children to not be codependent How to help someone who is in a codependent relationship You can find Christina Vazquez here:  Christinavazquez.org Email: [email protected] IG: coachchristi We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang