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EPISODE · Nov 14, 2025 · 35 MIN

10 Common Mistakes of Athletes We Coach

from Mid Life Muscle and Strength · host JP + Mickey

On this episode, Mickey and JP discuss common mistakes that are stunting progress in the athletes we coach and work with. We break down 10 mistakes we have seen over the years and share our thoughts on why these things slow down progress and how to fix/address them. Thanks for listening!

Episode metadata supplied by the publisher feed · Published Nov 14, 2025

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10 Common Mistakes of Athletes We Coach

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