10 Common Mistakes Yin Yoga Teachers Make episode artwork

EPISODE · Jun 20, 2025 · 40 MIN

10 Common Mistakes Yin Yoga Teachers Make

from Yin Yoga Podcast · host Nyk Danu

10 Common Mistakes I See Yin Yoga Teachers MakeIn this episode of the Yinny Yoga podcast, I dive into the top 10 most common mistakes that I see Yin Yoga teachers make and share my insights on how to avoid them. We cover crucial topics like the importance of proper training, understanding breath techniques, flexibility in lesson plans, the role of alignment cues, and the value of quiet time and knowing the difference between Yin Yoga and Restorative.Whether you're an experienced teacher or new to Yin Yoga, you'll find plenty of practical advice and resources to enhance your practice.00:00 Introduction to the Yinny Yoga Podcast01:25 Today's Topic: Common Mistakes in Yin Yoga Teaching01:39 Join the Waitlist for Yin Yoga Teacher Training08:14 Mistake #1: Lack of Proper Training10:17 Mistake #2: Incorrect Breath Techniques12:12 Mistake #3: Overly Rigid Lesson Plans13:33 Mistake #4: Misuse of Alignment Cues17:06 Mistake #5: Discomfort with Discomfort18:44 Mistake #6: Lack of Pose Variations22:33 Mistake #7: Insufficient Quiet Time24:23 Mistake #8: Parroting Without Understanding26:55 Mistake #9: Hands-On Adjustments29:09 Mistake #10: Inaccessible Poses33:29 Bonus Mistake: Confusing Yin with Restorative Yoga34:32 Summary and Conclusion37:40 Final Thoughts and GratitudeWant to support my work? Leave me a tip.Yoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the PageTo Join my Yin Yoga Classes on ZoomTo subscribe to my On-Demand Video Library:Full Show Notes https://nykdanu.com/teachers/yin-yoga-podcast/Anatomy for Yoga with Paul GrilleyHang Drum Music by Fred Westra 

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10 Common Mistakes Yin Yoga Teachers Make

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