10 Dakikalık Geçmişi Bırakma Meditasyonu

from Yeşim'in ŞifaEvi · host Yesim Bayraktar

Zihnimiz çoğunlukla geçmişi tekrar tekrar yeniden hatırlar, acıları, kırgınlıkları, pişmanlıkları, hayal kırıklıklarını, kayıpları ve bunlar zihnimizde dönüp durdukça şimdiyi kaçırır, geleceğe de endişe ve kaygı yükleriz, çünkü yine aynı şeyleri yaşamaktan korkarız. Bu .çalışmayla geçmişi geçmişte bırakıp, yüklerinden özgürleşebilir ve anda kalıp, kendi iyiliğinizi seçebilirsiniz. Şifa olsun 🙏 @yesiminsifaevi   Kulaklıkla dinlemenizi öneriyorum.  UYARI: Araba kullanırken ya da dikkat gerektiren bir işle uğraşırken dinlemeyiniz.

What this episode covers

Zihnimiz çoğunlukla geçmişi tekrar tekrar yeniden hatırlar, acıları, kırgınlıkları, pişmanlıkları, hayal kırıklıklarını, kayıpları ve bunlar zihnimizde dönüp durdukça şimdiyi kaçırır, geleceğe de endişe ve kaygı yükleriz, çünkü yine aynı şeyleri yaşamaktan korkarız. Bu .çalışmayla geçmişi geçmişte bırakıp, yüklerinden özgürleşebilir ve anda kalıp, kendi iyiliğinizi seçebilirsiniz. Şifa olsun 🙏 @yesiminsifaevi Kulaklıkla dinlemenizi öneriyorum. UYARI: Araba kullanırken ya da dikkat gerektiren bir işle uğraşırken dinlemeyiniz.

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10 Dakikalık Geçmişi Bırakma Meditasyonu

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This episode is 11 minutes long.

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This episode was published on November 3, 2020.

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