EPISODE · Sep 11, 2025 · 34 MIN
10 day reset: a mind, body, soul guide
from Happy For You with Jules · host Juliana Schweitzer
This episode is a little bit about feeling your best, but embracing the feeling of being lost and in imperfect. It's not about these drastic changes, it's about the little tiny needle-like movements that create these massive changes, and in just 10 days, you are going to feel like a whole new person. If you're not energized, have brain fog, can't focus, easily overwhelmed, that is literally me, and that is why I'm glad that you're here. EnjoySave & share this episode to help those you know. Thank you for listening <3DM me for topics you enjoyed + what you want more of!Instagram: http://bit.ly/m/HappyForYouTikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1
What this episode covers
This episode is a little bit about feeling your best, but embracing the feeling of being lost and in imperfect. It's not about these drastic changes, it's about the little tiny needle-like movements that create these massive changes, and in just 10 days, you are going to feel like a whole new person. If you're not energized, have brain fog, can't focus, easily overwhelmed, that is literally me, and that is why I'm glad that you're here. EnjoySave & share this episode to help those you know. Thank you for listening <3DM me for topics you enjoyed + what you want more of!Instagram: http://bit.ly/m/HappyForYouTikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1
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10 day reset: a mind, body, soul guide
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