10 Days In Mental Prison

What 10 days in mental prison felt like...I was looking forward to a nice "meditation retreat" for ten days to just take a break from life; however, didn't quite realise how intense a course in vipassana meditation would actually be. 100 hours of meditating in 10 days is no small feat, not to mention we weren't allowed to talk to anyone either! This experience was one of the hardest things I've had to do to date, however, it is something I would still recommend people try. Vipassana teaches you to see reality how it is, not how it should be. If anyone is interested in testing themselves to the mental limit - this is for you.**Disclaimer**All information provided through this channel and all associated services are for general educational and informational purposes only. All warranties, conditions and other terms implied by statute or common law are excluded to the maximum extent permitted by applicable laws.Although this Noos channel is operated by a qualified medical doctor, all information is provided strictly outside of a clinical, diagnostic, or therapeutic context. Nothing shared via this channel, other social media platforms, email, or messages and comments should be interpreted as financial, investment, tax, or legal advice. You must seek independent advice from a qualified professional in the relevant field before making decisions of a financial or legal nature. Outcomes depend on the individual’s own decisions, actions, effort, and circumstances. No specific personal, health, behavioural, or financial outcomes are guaranteed.