#10 - Dinginlik, Hareketsizlik ve Bedensel Teslimiyet

from SporBilinci · host SporBilinci

Bir önceki bölümde bedensel hakimiyetin öneminden bahsetmiştim. Bedensel hakimiyetin diğer yüzü olan bedensel teslimiyetin ne demek olduğunu anlamak bu sayede zihinsel dinginliğe de ulaşmamızı sağlıyor. Hareket doğamızı keşfetmek ve hareketsizliğimizi yönetmek için bu podcastte sizlere bazı düşüncelerimden bahsettim..

Episode metadata supplied by the publisher feed · Published Dec 18, 2023

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#10 - Dinginlik, Hareketsizlik ve Bedensel Teslimiyet

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