10 Disciplines Of Love: Absolute Courage And Vulnerability - Kelly Brandli

Continuing with their fascinating mini-series, Paul and his special guest, relationship expert Kelly Brandli, talk in detail about the Ten Disciplines Of Love - the concept developed by Tony Robbins - in order to allow us to build extraordinary relationships. This time, they exchange thoughts about the discipline of absolute courage and vulnerability, and why the two are inextricably linked...  KEY TAKEAWAYS It takes immense courage to allow ourselves to be vulnerable; to lower the defences and allow another person inside. Courage allows us to take the first step towards revealing our true selves. Vulnerability is the practice of being truly seen, no matter what the consequences. In relationships, we want to be able to see inside a person, to the parts that shape and define them., Those who refuse access are often labelled as “emotionally unavailable”. We often bend the truth or exclude a fact when in relationships. This is our way of withholding the vital essence of ourselves. In the long run, it may have a detrimental effect upon the relationship. BEST MOMENTS ‘Vulnerability is the last thing I want you to see in me, but it’s the first thing I look for in you’ ‘Vulnerability is not a weakness, but our greatest measure of courage’ ‘I’m just putting it out there - I am not singing on this podcast!' ‘Vulnerability is about giving glimpses over time’ VALUABLE RESOURCES Mastering The Game Of Life  Kelly Brandli - https://www.kellybrandli.com Kelly Brandli Instagram - https://www.instagram.com/kellybrandli/ The Ten Principles Of Love at Kelly Brandli.com - https://www.kellybrandli.com/masteringthegameoflife ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: [email protected] Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/