10 dumb reasons you shouldn't compete

from Boss Bitch Radio w/IFBB Pro, Diane Flores · host Diane Flores, IFBB Pro

Today I'm recording solo to talk about dumb reasons people compete and what to consider if you want to get started. Timestamps: (01:15) Apply for our competition team here (03:14) Chasing unrealistic standard of fitness (07:20) Looking for external validation (09:02) Your worth is more than just being shredded (13:21) Competing for the wrong reasons & what bodybuilding has taught me (19:30) Body dysmorphia, eating disorders and competing (20:20) Neglecting your health (22:02) Peer pressure about competing? (28:30) Its an expensive sport (31:40) Sacrificing fun and enjoyment (38:45) Self acceptance and negative self talk (42:00) Your prep affects more than just you Related links/products mentioned: Apply to be on our Competition Team HERE FitKitchen Code: Diane10 Magic Mind- Code: BBRadio The Goddess Body Project 12 week program Ditch Deprivation 12 week Diet Coaching Program Ask me anything! E-mail [email protected] New Client Offer at Venus Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out* Find me on Instagram: dianeflores_IFBB_Pro Cured Nutrition Code: BossBitch Bombshell Sports Wear Link for $10 off Pseudo Force Studio Apparel Code: BossBitch 15% off Salty Savage Fitness Apparel Code: AmandaGlitters Nutrishop Supplement shop- Code: BossBitch (free shipping)

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This episode is 46 minutes long.

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This episode was published on June 12, 2023.

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