10 (easy) micro habits to quietly transform your life in 30 days episode artwork

EPISODE · Apr 20, 2026 · 9 MIN

10 (easy) micro habits to quietly transform your life in 30 days

from Simmy's Journal · host Simmy Goraya

These are all the little changes I’ve personally made in my life, 10 micro healthy habits built over 4 years that have changed me as a person and grounded me! Hope this episode was helpful, do share your feedback and share with someone who needs to hear this today ❤️𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060   📸 Main Instagram:  https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺

These are all the little changes I’ve personally made in my life, 10 micro healthy habits built over 4 years that have changed me as a person and grounded me! Hope this episode was helpful, do share your feedback and share with someone who needs to hear this today ❤️ 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya 🐦 Twitter: https://x.com/SimmyGoraya1 You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶...

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10 (easy) micro habits to quietly transform your life in 30 days

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This episode was published on April 20, 2026.

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These are all the little changes I’ve personally made in my life, 10 micro healthy habits built over 4 years that have changed me as a person and grounded me! Hope this episode was helpful, do share your feedback and share with someone who needs to...

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