10 Easy Wins to Start Your Day || Ep. 168 episode artwork

EPISODE · Jul 28, 2026 · 14 MIN

10 Easy Wins to Start Your Day || Ep. 168

from The Second of Strength Podcast · host Tanner clark

Nothing builds confidence like a win streak.In this week's episode of the One Second of Strength Podcast, Host Tanner Clark gives teenagers (and you) Invite me to speak at your school: www.onesecondofstrength.com/speaking10 Easy Wins you can start your day with that will 1. Change your day and 2. Change your life.Implementing these 10 Things Will be the game changer you've been looking for.10 EASY Wins to Start Your Day:1st win: Get out of bed (no snoozing)2nd win: Make your bed3rd win: Don’t scroll/check email4th win: list 3 things you are grateful for5th win: Compliment yourself in the mirror6th win: Move your body7th win: Read or Listen to something spiritual8th win: Read or listen to personal development9th win: Eat something nutritious.10th win: Celebrate you! I need your help with the 3 S'sSUBSCRIBE - Never miss an episodeSHARE - with ONE person by textSTAR - give the show 5 stars!

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10 Easy Wins to Start Your Day || Ep. 168

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