#10. 🧩Empower Your Healing: Tune In and Take Charge of Your Health - Conversation with Dr. Mckenzie

We are starting our first Interview Series here on Inspired By Design with Katie Ruppert!! In this episode, I sit down with Dr. Shawn McKenzie, a board-certified Chiropractic Physician and passionate community educator, to explore how your nervous system holds the key to healing old injuries, improving posture, and restoring function—sometimes decades after the original stress or trauma.We talk about:Why you might feel “fine” but still have hidden dysfunctionHow stress and organ health connect to pain and postureThe power of applied kinesiology as a diagnostic toolWhat it really means to treat the body as a wholeHow small, consistent changes can make a big differenceWhether you’re curious about alternative care, feeling stuck in your healing journey, or just love nerding out on body wisdom—this episode will leave you feeling both empowered and intrigued.🌿 Bonus: Many of the things we cover in this episode are a sneak peek into my upcoming masterclass, 3 Days to Less Overwhelm and More Peace. Tune in, then come join us!🔗 Register Here anytime between 4/11/25 & 4/18/25Learn more about Dr. Mckenzie's practice:Mckenzie ChiropracticBook your first appointmentFollow Mckenzie Chiropractic on Facebook & keep updated on community Events👉 DM me on Instagram or join my Facebook group to share your biggest takeaways! 🎙✨🌟 Join the Free Facebook Community📩 Connect with Katie🧩 Free Human Design Guide🙀 Overwhelmed? Break Free From the Trap with my free workbook💤 Need better sleep? Check out these 5 yoga poses Support the showKatie Ruppert is a transformational coach who helps women trade overwhelm and striving for more peace, energy, and ease. Through a powerful blend of mind–body practices, coaching, and the self-discovery system of Human Design, she guides clients to lighten their load and take the next right step toward the life they want—without needing a total life overhaul.She’s also the host of the Inspired by Design podcast, where she shares real stories, practical tools, and fresh perspectives on how to move through the messy middle of life with less resistance and more flow.Katie believes transformation doesn’t have to come from doing more—it comes from reconnecting with who you are, calming the noise, and creating space for what matters most. Whether it’s through one-on-one coaching, workshops, or her podcast, Katie’s work is about helping women feel seen, supported, and empowered to create a life that feels lighter.The best place to connect, find free resources & book is https://linktr.ee/KatieRuppert