#10: Faye Laroux | The Ballerina & the Wild Dog | Embodying the Three Bodies to Heal episode artwork

EPISODE · Jul 22, 2025 · 47 MIN

#10: Faye Laroux | The Ballerina & the Wild Dog | Embodying the Three Bodies to Heal

from The Confidence Shortcut with Niki Sterner · host Niki Sterner

Former ballet dancer Faye Laroux shares her journey from perfectionism to authenticity through her Three Bodies methodology, helping sensitive, purpose-driven people embody healing and confidence. Through personal stories of trauma and transformation, Faye reveals how aligning our physical, emotional, and spiritual bodies can unlock our most authentic expression and highest potential.• From professional ballet at 17 with the American Ballet Theater in New York City, to walking away 4 years later after experiencing the dark side of the elite ballet world and perfectionism• How rescuing and rehabilitating a wild dog became a profound metaphor for human healing• Understanding your "high destiny trajectory" by aligning with your deepest values• The importance of feeling grace and alignment in your physical body as a doorway to confidence• What it means to "withdraw permission" from your inner critic instead of fighting it• A powerful guided practice for grounding and connecting with your three bodies• The willingness to change as the essential habit for building authentic confidence• How taking responsibility without blame creates transformationReady to explore the connection between your physical, emotional and spiritual bodies? Visit Faye's website to learn about her coaching programs and upcoming retreat in New Mexico. The Three Bodies approach can help you discover, explore and attain your most fulfilling destiny trajectory.Follow Fay Laroux on Instagram: @FayeLarouxFaye Laroux's website: https://aqleadrs.com/Book a 1:1 Coaching Call with Faye: https://aqleadrs.com/appointmentBring Faye to Speak at your event:https://aqleadrs.com/#section-aBWsB70AuWNew episodes every week — packed with honest conversations, mindset tools, and real-life shortcuts to help you move before you feel ready, build confidence through action, and create your Bigger Life.📌 Subscribe + share if you're ready to stop overthinking and finally move forward messy.💛 For weekly inspiration, podcast updates, book launch news, 50-State Courage Tour adventures, and practical tools to help you move before you feel ready, join the Move Forward Messy Newsletter.✨ Grab your free Confidence Kickstart Guide.

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Former ballet dancer Faye Laroux shares her journey from perfectionism to authenticity through her Three Bodies methodology, helping sensitive, purpose-driven people embody healing and confidence. Through personal stories of trauma and transformation, Faye reveals how aligning our physical, emotional, and spiritual bodies can unlock our most authentic expression and highest potential. • From professional ballet at 17 with the American Ballet Theater in New York City, to walking away 4 years ...

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#10: Faye Laroux | The Ballerina & the Wild Dog | Embodying the Three Bodies to Heal

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This episode was published on July 22, 2025.

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