EPISODE · Nov 13, 2019 · 19 MIN
10 Fitness Gifts for your Wishlist
from Graced Health: Perimenopause and Menopause Wellness for Christian Women · host Amy Connell
Click to Text Thoughts on Today's EpisodeChristmas is right around the corner. I am not trying to stress you out, I promise.This is what I know: as women, we spend time and energy thinking about what to get our loved ones for Christmas. Then about a week before December 25 they come us and say, “what do you want?”By that time decision and gift giving fatigue has set in and you tell them you just want everyone to have a wonderful christmas. But that doesn’t help them.Today I’m doing your loved ones a solid and giving you 10 ideas to pass on for you or the fitness enthusiast in your life.Find all the links at GracedHealth.com/2019giftsMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
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Click to Text Thoughts on Today's Episode Christmas is right around the corner. I am not trying to stress you out, I promise. This is what I know: as women, we spend time and energy thinking about what to get our loved ones for Christmas. Then about a week before December 25 they come us and say, “what do you want?” By that time decision and gift giving fatigue has set in and you tell them you just want everyone to have a wonderful christmas. But that doesn’t help them. Today I’m doing ...
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10 Fitness Gifts for your Wishlist
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