#10 - From Heartbreak to Healing: Reinventing Your Life During Grief with Angie Lisowski

What If Grief Is the Catalyst for Reinvention? In this soul-stirring episode, Kena sits down with Angelina Lisowski,mother of seven and host of Her Positive Legacy, to explore how loss can become the very force that leads us home to ourselves. After the sudden passing of her husband, Angelina discovered the power of meditation, self-love, and reinvention. Together, they open an honest, healing conversation about navigating grief, reclaiming identity, and choosing to live again with purpose and presence.Through raw reflections, laughter, and heart-centered truth, this episode reminds midlife women that healing isn’t linear—it’s a rebirth. By the end, you’ll feel inspired to see your own pain as a portal for transformation, and to rediscover the woman you were always meant to be.✨ In This Episode, You’ll Learn:How to turn grief into a catalyst for reinvention and self-discoveryWhy meditation can anchor you through the chaos of lossThe truth about loving yourself through every season of changeHow to rebuild your life after heartbreak with courage and compassionWhat happens when you choose joy, peace, and love—again🦋 Reflection Questions:What part of you is ready to be reborn from the ashes of what ended?How can you nurture your heart through self-love and presence today?If you believed life was happening for you, what would shift in your story of loss?Follow Angelina:🎙️ Her Positive Legacy Podcast📲 Instagram: @HerPositiveLegacyLove this episode? Subscribe, review, and share with another beautiful soul on her journey of rediscovery! 💫Midlife empowerment podcast, healing from grief and loss, reinvent yourself after heartbreak, rediscover self-love in midlife, spiritual awakening after loss, meditation for healing, reclaim your joy and worth💜 I created Coming HOME for the woman who has done everything right and still feels something is missing. It's free, it's private, and it might be the most important thing you listen to this year — sign up here!🦋 Midlife Butterfly is a podcast for high-achieving midlife women navigating emotional exhaustion, people pleasing, self-abandonment, nervous system healing, identity shifts, and midlife awakening. Hosted by Kena Siu, Identity & Embodiment Guide.Instagram: @midlifebutterflyWebsite: midlifebutterfly.caMusic: Back Home by Alex Productions and  Reborn by Alexander Nakarada