10. Girl, Heal Before You Crash Out Again. Finding Peace in the Uncomfortable Parts of Healing

Welcome to double digits! I can't believe we're already on Episode 10 of More Peace (Please!)—thank you so much for being here. 🌿 This week, I’ve been in deep observation mode. Life has reminded me that healing isn’t always soft, trendy, or Instagram-worthy. Sometimes, healing means sitting in discomfort. Sometimes, it means facing the parts of ourselves we’ve tried to bypass with good vibes, green juice, and journaling. In this episode, I’m reflecting on: ✨What happens when we age but don’t emotionally mature ✨Why wellness isn’t a trend, and how to spot when it’s being used as one ✨The power of emotional honesty in community and relationships ✨ And why—in this day and age—you can’t really be a hot girl if you’re not healing 💅🏽 We also get into: ✨How we love as a reflection of how much we’ve healed ✨The importance of mentorship and soft accountability ✨Why healed communities grow us better than any solo practice ever could ✨Learning to catch when you're trying too hard to be someone you’re not. This one’s for anyone who’s ever felt stuck in their healing journey, or unsure what the next step even looks like. Spoiler alert: it's not more perfection—it’s more presence. ✨ So grab your tea, your journal, and let’s talk about healing that’s honest, unfiltered, and actually transformative. Download Climbing Back Up to the Watch Tower on my Substack and stay connected: 🌿 **Climbing Back Up to the Watch Tower** https://substack.com/home/post/p-160155855 💻**Website:** https://www.brownandbendy.com/newsletter 📲 **Instagram:** [@BrownandBendy]https://www.brownandbendy.com/ 🎥**YouTube:** [Brown and Bendy] https://www.youtube.com/c/brownandbendy 💌**Substack:** https://substack.com/@brownandbendy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit feelingsyoucantrust.substack.com