10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing by M MacDonald BSc Dip CBT

https://thebookvoice.com/podcasts/2/audible/51076 to listen full audiobooks. Title: 10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing Author: M MacDonald BSc Dip CBT Narrator: Erica Helverson, JDX Springfield Format: mp3 Length: 22 hrs and 26 mins Release date: 10-14-24 Ratings: 5 out of 5 stars, 17 ratings Genres: Spirituality Publisher's Summary: Detailed book with 10 guided meditations and 11,000 positive affirmations 10 meditations on topics like breathing stillness, compassionate conversation & crafting your joyful reality, plus11,000 positive affirmations on 22 subject areas such as confidence, joy, self esteem, success & love.