10% Happier with Dan Harris - Live Happy Now

What this episode covers

After a melt down on live television, ABC News’ Nightline anchor Dan Harris knew he needed to make a change in how he approached his career and his overall happiness. Dan joins this episode of Live Happy Now to share how he has learned to become just 10% happier at a time, how he reduced stress without losing his edge and found self-help that actually works.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 19 minutes long.

When was this Live Happy Now episode published?

This episode was published on September 13, 2016.

What is this episode about?

After a melt down on live television, ABC News’ Nightline anchor Dan Harris knew he needed to make a change in how he approached his career and his overall happiness. Dan joins this episode of Live Happy Now to share how he has learned to become...

Can I download this Live Happy Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.