10. Healing Migraines and Unexplained Jaw Pain with Liana Mauro

Welcome to Episode 10 of the Heal with Grace Podcast!In this episode, Grace is joined by Liana Mauro, one of the holistic psychotherapists and nervous system coaches at Elevate Therapy & Wellness. Liana specializes in anxiety, trauma, chronic pain and illness, and guiding clients to discover their purpose and meaning. Her unique journey from counseling to founding a Pilates studio and returning to holistic therapy offers valuable insights into mind-body healing.In this episode, Grace and Liana discuss: Liana's journey from earning a master's degree in counseling to founding a Pilates studio and returning to holistic therapy. The power of integrating holistic modalities like movement, dance, breathwork, mindfulness, sound, and spirituality for more effective healing.- Liana opens up about her own challenges, including chronic jaw pain and facing difficult medical decisions, and how she managed to find resilience and healing through a holistic approach. Liana discusses the profound connection between mind and body, emphasizing the importance of addressing both aspects for true healing.Resources and Links:Learn more about Liana: https://www.elevatetherapywellness.com/liana-mauroFor more information on our therapy practice, contact us to book an intro call: https://www.elevatetherapywellness.com/contactAbout Liana:Liana is a holistic psychotherapist specializing in anxiety, trauma, chronic pain and illness and guiding clients in discovering their purpose and meaning. Liana got her Master’s Degree in Counseling Psychology in 2008. She then founded her own Pilates studio which she sold after 10.5 years because she felt called to work with clients in a more holistically healing way.She believes the integration of holistic modalities more effectively heals than approaching healing in parts and incorporates a variety of modalities like movement, dance, breath-work, mindfulness, sound and spirituality.She is an LPC-A, Reiki Master, and fully certified Pilates instructor. How to work with Grace:Practitioner Training-Mind Body Integtration Method Founding Cohort Mind-Body Healing Method Course - Regulate your nervous system nowFree Masterclass: How to Know If Your Nervous System Is Behind Your SymptomsWork with us in private mind-body coaching Subscribe to my Substack for the deeper how-to'sConnect with GraceConnect on InstagramCheck out my website