EPISODE · Jan 12, 2025 · 50 MIN
10 - Hjälp! Hur planeras träning?
from Analysparalys · host Analysparalys
Dags för årets första avsnitt och det firas med en uppdaterad jingel. Det babblas om hur träning kan planeras och vilka träningsprinciper man kan utgå ifrån. Instagram: Analysparalyspodd https://www.instagram.com/analysparalyspodd/ Tiktok: Analysparalyspodd
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10 - Hjälp! Hur planeras träning?
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