10: How to Avoid Mom Burnout During Cold & Flu Season

Send us Fan MailBetween the weather shifts, excessive sugar intake, and just straight up exposure to extra gunk with gatherings, who isn't holding their breath and hoping not to miss out on the holidays? Balancing constant worry, close proximity (though who can resist the extra snuggles?), and caregiving 24/7, it’s no wonder that we mamas find ourselves rundown too. In this episode, Chelsea shares her recent frustration over yet (another) ear infection and reflects on the challenges that moms face when caring for their sick kiddos. Whether it’s a persistent runny nose, Hand, Foot, and Mouth Disease, or the dreaded stomach bug, witnessing your little one unwell can undeniably take a toll on your well-being. What’s her #1 tip? Take a listen and find out!Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.Next Steps:DM me on Instagram @postpartumbetter