EPISODE · Mar 15, 2024 · 11 MIN

10. How to Coach Yourself

from FEEL BETTER FOR GOOD | Stress Relief for Superwomen · host Effie Lavore | The Toxic Stress Coach for Women ™

Learning how to coach yourself through your day-to-day problems is the greatest investment you'll ever make! In this episode I help you cultivate your resources and identify your own unique self-coaching practice.Oh - and for a very limited time you can sign up free for my Creating Expansion workshop on March 22. Register at the link in my bio @ effielavore.com

Episode metadata supplied by the publisher feed · Published Mar 15, 2024

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