EPISODE · Mar 5, 2021 · 23 MIN
10. How to improve your quality of sleep to become more productive with Monica Le Baron
from CEO Latinas Podcast by Chary Vargas · host Chary Vargas
Learn from Monica Le Baron the importance of sleep and some tools to improve your resting time! Download the 10 min Yoga Nidra tool here -> https://monicalebaron.com/freeyoganidra
What this episode covers
Learn from Monica Le Baron the importance of sleep and some tools to improve your resting time! Download the 10 min Yoga Nidra tool here -> https://monicalebaron.com/freeyoganidra
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10. How to improve your quality of sleep to become more productive with Monica Le Baron
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