10. How to regain your inner power: curves, periods and sisterhood

Today's episode might make you uncomfortable, however taking about the essence of being a woman, appreciating our curves and the way our body functions and moves, is a vital part of self care and self love. My guest today is Valentina Leo. Hear her tips for how to connect your body, mind and heart/soul/spirit and how to avoid being the object of someone else's desire, by owning and standing in your own power (inner connectedness).