#10: How to utilize your nervous system to improve fitness with Justin Prier

from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT

This interview is with Justin Prier, a physical therapist and personal trainer from BioFit KC. BioFit was Shannon's first job out of physical therapy school, where her eyes were opened to a new fitness philosophy that has shaped her method now. Justin talks about the nervous system and ways to use neural inputs to improve your fitness results. You can work with Justin by visiting www.biofitkc.com.To try Evlo for 2 weeks free, visit www.evlofitness.com

Episode metadata supplied by the publisher feed · Published May 27, 2021

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#10: How to utilize your nervous system to improve fitness with Justin Prier

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