#10: How Triathlons Led to Lite T Socks - Ricardo’s Unexpected Journey episode artwork

EPISODE · Jul 29, 2025 · 42 MIN

#10: How Triathlons Led to Lite T Socks - Ricardo’s Unexpected Journey

from The People Run Podcast · host Fitz Mayi

Ricardo went from racing triathlons to launching a sock brand built for athletes. This is a story of friendship, racing, and chasing bold ideas.!!! Note: Visuals switch to a photo after the first third due to a technical issue. Full audio and story still intact.Chapters00:00 Introduction to Ricardo and His Journey02:17 Training for Ironman: A Personal Journey04:49 Injury and Recovery: Lessons Learned06:17 Cycling Community and Connections06:58 The Joy of Cycling and Exploration09:43 Traveling for Races and Events12:43 Training for Triathlons: Balancing Disciplines15:36 Tapering and Recovery Strategies18:16 Training Philosophy: The 80-20 Rule20:55 The Journey into Triathlons23:50 The Journey into Endurance Sports25:50 Inspiration and Influences in Cycling28:43 Building a Brand: The Sock Company31:21 Lessons Learned in Entrepreneurship34:25 Reflections on Personal Growth and Change37:06 Advice for Newcomers in Endurance Sports42:32 OutroFollow:IG: instagram.com/thepeoplerunpodcast/YT: youtube.com/@ThePeopleRunPodcastMusic: instagram.com/mech__beats/Follow Ricardo & Lite T socks:instagram.com/litet_socks/Listen, rate, and share if you enjoyed this story. Every episode features everyday runners balancing life, work, and big goals because The People Run.

Episode metadata supplied by the publisher feed · Published Jul 29, 2025

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Ricardo went from racing triathlons to launching a sock brand built for athletes. This is a story of friendship, racing, and chasing bold ideas. !!! Note: Visuals switch to a photo after the first third due to a technical issue. Full audio and story still intact. Chapters 00:00 Introduction to Ricardo and His Journey 02:17 Training for Ironman: A Personal Journey 04:49 Injury and Recovery: Lessons Learned 06:17 Cycling Community and Connections 06:58 The Joy of Cycling and Exploration 09:43 ...

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#10: How Triathlons Led to Lite T Socks - Ricardo’s Unexpected Journey

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