#10 - How Yoga Transformed My Life - Seanie Smyth

Hello ladies & gentlemen - On today's show I'm joined by Mr MindYourSelf365 who is doing some incredible work in the Yoga scene in Dublin. I had the pleasure to sit down and Seanie to discuss everything got to do with his journey into Yoga. Expect to learn:  How yoga can bring spirituality into your life, how plant medicines can provide the insights into your future and make you take action towards the person that you want to become, tapping into your higher self that exists inside each and everyone of us.Seanie's view on the higher self balcony, looking down on all the versions of you that you could grow into both good and bad.  Also what it's like to do a meditation with a Buddhist Monk along with much more, hope you enjoy, With Love, James. https://www.instagram.com/mindyourself365/ - Seanie's Instagram Get in touch: Instagram: https://www.instagram.com/jameshempton_/ Youtube: https://www.youtube.com/channel/UC7LtMj2yYh6uD0fYdEwAkvA