# 10 How your gut health could be linked to autoimmune conditions

What this episode covers

The Bean Talk - Episode 10: How your gut health could be linked to autoimmune conditions This week, Rhiannon and Jeremy give a quick warehouse update and dive into the importance of gut health, especially its connection to autoimmune conditions. Jeremy shares his personal experience with a gut health protocol and stool testing, while Rhiannon explains the "weed, seed, and feed" approach to restoring balance. Learn about the gut's impact on immunity, signs to look out for, and simple dietary shifts that can support a healthier gut. If you're curious about improving your own gut health, this episode is full of natural tips to get you started. Connect with us on Instagram at @mungbean_health, or visit mungbeanhealth.com [https://mungbeanhealth.com/] for more support. Important note: The information shared in this episode is for educational purposes only and is not intended to replace medical advice. Always consult with a qualified healthcare practitioner before starting, changing, or stopping any supplements, medications, or health protocols to ensure they are appropriate for your individual needs.