#10 Ik sport niet graag.

from De Snoepcast by Fit Food Freedom · host Sofie by Fit Food Freedom

Hey, ik ben Sofie en welkom bij een nieuwe aflevering van De Snoepcast! 🎙️💕Vandaag duiken we in een thema dat voor velen herkenbaar zal zijn: "Ik sport niet graag." 🙈Ik vertel je over de lange nagels van mijn LO-leraar in het lager onderwijs (ja, echt waar!), en hoe dat mijn eerste afkeer van sport in gang zette. Oh, en vergeet niet die fitnesscentra vol kreunende mannen, waar ik dacht: "Dit is echt niets voor mij!" 😂Maar… er is één plek die mijn kijk op sport volledig veranderde. En ik verklap je ook iets wat ik ooit in een weeshuis in Vietnam uitspookte… ja, dat had met sport te maken! 😉Benieuwd? Luister snel mee en ontdek hoe zelfs een sporthater zoals ik uiteindelijk van bewegen is gaan houden. 💪✨👉 Wil je meer beweegtips? Vergeet dan niet om me te volgen op Instagram en Facebook @fitcoach_sofie en bezoek mijn website fitcoachsofie.be voor alles rond beweging en sport.👉 Voor foodtips en nog meer inspiratie, neem dan een kijkje op Fit Food Freedom via fitfoodfreedom.be en volg @fitfoodfreedomclub op Instagram en Facebook.Liefs en tot de volgende keer!Sofie 🚀

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This episode was published on September 22, 2024.

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