10. Intro to Ayurveda (Discover your Dosha)

from Vata Time · host Amanda and Bianca

In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we are exploring the basics of Ayurveda including the three doshas and how to easily start implementing some of these practices into your life in order to create balance. >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242  Resources:  >>> Quiz to find your dosha: https://chopra.com/dosha-quiz

Episode metadata supplied by the publisher feed · Published May 3, 2021

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10. Intro to Ayurveda (Discover your Dosha)

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