EPISODE · Jan 19, 2017 · 30 MIN
10: Journaling Can Help You Double Your Weight Loss | Healthy Living Series Episode 2
from Look On The Bright Side · host Jenell B Stewart
Healthy living is key to a full and successful life, just ask Jenell B. Stewart who has lost 100 pounds. Jenell B. Stewart has compiled her effective weight loss and plant-based diet tools to help you begin or continue a healthy lifestyle. Get the 22 page workbook to use as a reflective guide while listening to the Healthy Living Series Podcasts here http://bit.ly/2jAGdbSThis podcast is episode 2 of 3. The 1st episode is "How to Lose 100 Pounds" and the 3rd episode is "The Best Diet For Your Health."Please subscribe, rate, and review this podcast on iTunes.Support the show
What this episode covers
Healthy living is key to a full and successful life, just ask Jenell B. Stewart who has lost 100 pounds. Jenell B. Stewart has compiled her effective weight loss and plant-based diet tools to help you begin or continue a healthy lifestyle. Get the 22 page workbook to use as a reflective guide while listening to the Healthy Living Series Podcasts here http://bit.ly/2jAGdbSThis podcast is episode 2 of 3. The 1st episode is "How to Lose 100 Pounds" and the 3rd episode is "The Best Diet For Yo...
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10: Journaling Can Help You Double Your Weight Loss | Healthy Living Series Episode 2
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