10. Keep It Simple

In this episode, I talk about keeping things simple this year and having active commitments in 4 areas of your life in order to build strong momentum and for holistic well-being this year.1. Physical Health2. Spiritual Health 3. Relationships4. Passions Credits: Movie editing:  @clipchampcom  Intro & Outro: All Hyped Up  @clipchampcom  music Reference items: 1. My Substack Article: Wednesday Wisdom: Active Commitments - https://pornfreemillennial.substack.com/p/wednesday-wisdom which references also my FASTT Check-In Article (https://pornfreemillennial.substack.com/p/fastt-check-ins) and podcast episode FASTT Check-Ins (Apple/Spotify). 2. Influential Podcasts: Finding Traction & Porn Free Radio (Spotify & Apple) 3. Coaching Groups: https://www.bandofbrothers.care/regular-joes - lead by my mentor Vern Tompke, host of the Finding Traction podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit pornfreemillennial.substack.com/subscribe