10. Le corps face à l’extrême : voyage au cœur de l’ultra-trail [1/2]

from Nephro Social Club · host Anthony Corchia

Pourquoi des milliers de personnes choisissent-elles volontairement de repousser leurs limites physiques et mentales dans des ultra-trails ? Et surtout : que se passe-t-il réellement dans leur corps ?Dans cette première partie, on pose les bases avec le Dr Laurent Gergele, réanimateur à Saint-Étienne, passionné de physiologie de l’effort et lui-même ultra-traileur. On explore ensemble :Ce qu’est vraiment un ultra-trail (au-delà du mythe)Pourquoi de plus en plus de personnes s’y lancentEn quoi l’homme est peut-être "fait" pour ce type d’effortL’importance du respect de la fatigue et de l’écoute du corps🎧 Un échange passionnant entre science, sport et réflexion sur les limites humaines.➡️ La semaine prochaine dans la deuxième partie : on parlera complications médicales rares mais potentiellement graves liées aux Ultra Trails mais également de prévention.👉 Pour toute question ou retour, écrivez-moi à [email protected] ou sur les réseaux sociaux.🎧 Pour ne rater aucun épisode, abonnez-vous au Nephro Social Club !📩 Recevez du contenu exclusif en vous abonnant à la newsletter ➡️ https://nephrosocialclub.substack.com📱 Suivez-moi sur Instagram ➡️ : https://www.instagram.com/dr.corchia.nephroHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

NOW PLAYING

0:00 29:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

332. Principles of Economics Lecture 17: Defense

Jun 30, 2026 ·98m

331. Palestine, Israel & Property Rights - Interview with Mario Nawfal

Jun 23, 2026 ·35m

330. Rothbard At 100 - A Tribute And Assessment

Jun 16, 2026 ·100m

329. Principles of Economics Lecture 16: Violence

Jun 9, 2026 ·83m

328. Property Rights: The Root Cause of the Palestinian-Israeli Conflict

Jun 2, 2026 ·50m

327. Principles of Economics Lecture 15: Monetary Expansion

May 26, 2026 ·94m

Similar Podcasts

LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Piramidi Club The Bitcoin Butcher La Migliore Pizza di Firenze LE HAWKESBURY SOCIAL ’BACK TO LIFE’ ADAM STACEY Welcome to the ‘Le Hawkesbury Social’, 'Back to Life’ a space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community. Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place. Adam believes in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Podcast, we open the mic to local community partners, support services, and inspiring voi Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle Valerie Fidan: Online Entrepreneur, Social Media Expert, Blogger Living Out Loud (LOL) is a podcast about living vibrantly with health and wellness blogger, digital strategist Valerie Fidan. Each week, LOL is bringing you episodes with interesting interviews and guests in the health and wellness industry. We discuss everything from Millennial entrepreneurship, wellness hacks and topics, key industry advice while keeping it a fun, light-hearted conversation, inviting to feel like you are having out with friends. This is a breeding ground for ideas and excitement for a balanced and inspired lifestyle for living out loud! Submit your questions and topics of interest to [email protected]. And, for more fun, healthy recipes, blog posts and travel visit www.livethelittlethings.com // social media: craveablesocial.com / [email protected]

Frequently Asked Questions

How long is this episode of Nephro Social Club?

This episode is 29 minutes long.

When was this Nephro Social Club episode published?

This episode was published on June 4, 2025.

What is this episode about?

Can I download this Nephro Social Club episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!