10 LESSONS I RECENTLY LEARNED: why root-cause is truly everything, hormones aren't always keeping you from loosing weight, and just an honest chat with bailey

In today's episode, you get a very raw and real conversation with Bailey about the top 10 lessons she's learned over the last month. From accepting that your body isn't a machine, to realizing that men shouldn't give women weight-loss advice (hot take)...it really goes all over the place. We really hope you love this casual conversation and leave feeling like you just got off the phone with a close friend...because that's what we are...right? Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation. 1:1 COACHING: get more info here! BLOODWORK CONSULTATION: get more info here! SUBMIT PRAYER REQUESTS: here! SOCIAL LINKS: Instagram, Website, Youtube To sponsor our show or be a guest, email [email protected]