10: Lies: "Calories In = Calories Out" & "Eat Less, Exercise More"

from I'm Too Busy For Nutrition with Karl Pilz

Subscribe: iTunes | Stitcher Share Podcast: Facebook | Twitter Resources: SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE Episode 1: How Weight Loss Works Episode 3: The #1 Reason Diest Fail Overview: There are lies and fabriactions that we have been told for years. These lies are supported by what seems like "common sense", but they are seriously flawed. What You'll Learn: Why "Calories In = Calories Out" is fatally flawed Why "Eat Less, Exercise More" is horrible advice How your body actually is designed to work Subscribe On iTunes | Subscribe On Stitcher Leave Us An iTunes Rating & Review

Episode metadata supplied by the publisher feed · Published Sep 22, 2015

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10: Lies: "Calories In = Calories Out" & "Eat Less, Exercise More"

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This episode was published on September 22, 2015.

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