#10 L'importance des protéines dans le régime alimentaire de la femme avec Pauline Fernandez

from Mama Boost · host Ludivine Lacourt

Dans cet épisode, plongez au cœur du rôle crucial des protéines avec Pauline Fernandez, nutritionniste. Découvrez pourquoi ces macronutriments sont essentiels à chaque étape de la vie d'une femme (perte de poids, grossesse, postpartum) Apprenez comment optimiser votre alimentation, que vous soyez végétarienne ou omnivore, et démêlez mythes et réalités autour de cet élément clé de notre bien-être. Pour retrouver Pauline : - Son site internet : https://www.dieteticienne-fernandez.fr/ - Son Instagram : https://www.instagram.com/pauline.mabullesante/ - Ses vidéos & masterclass sur le Studio : https://mon.studioteme.com/programs/dieteticienne-pauline?category_id=59359 Pour retrouver plus de recettes saines, équilibrées et riches en proteines, RDV sur www.studioteme.com - les 15 premiers jours sont gratuits.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Dec 8, 2023

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#10 L'importance des protéines dans le régime alimentaire de la femme avec Pauline Fernandez

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This episode was published on December 8, 2023.

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