10 | Living with the Stages of Parenting: Grieving the Versions of Our Kids w/ Christine Vega-Perez

Parenting is a series of beautiful hellos and quiet, heavy goodbyes. In this episode, we’re diving into the "living losses" that come with raising children—the grief of outgrowing a stage, the shift in our own identities as they gain independence, and the bittersweet reality of watching the versions of our kids we once knew slip away to make room for who they are becoming.Join Daiana and Cassandra as they sit down with life coach and healthcare professional Christine Vega-Perez. Together, they explore how to process anticipatory grief, release "mom guilt," and build a foundation of calm amid the chaotic transitions of parenthood.Connect with Christine: www.instagram.com/@lifecoach.christinewww.facebook.com/lifesriskmanagementwww.linkedin.com/in/christine-vega-perez/Join the Community: We’re building a space where every loss is seen. Have a 'Living Loss Lesson' or a topic you’d like us to explore? Email us your story. If you have an experience you’d like us to share on the air, let us know, we are always happy to share your stories anonymously to keep this a safe space for our community.Instagram: @thelivinglosspodcast Email: [email protected] the Show: If this episode resonated with you, please subscribe, follow, share and leave a review. It helps us reach others who need to hear that their grief is valid.If you’re interested in a consultation for individual therapy with Daiana Bernard, please reach out via email or visit the practice website below.Email: [email protected]: MeaningfulTherapyFL.comLocation: Riverview, FL, In-Person, and Telehealth serving clients throughout Florida.If you’re interested in a consultation with Cassandra Harris-Towner please reach out via email or visit the practice website below.Email: [email protected]: firststridezcounseling.comLocation: Ocala, FL, In-Person, and Telehealth serving clients throughout Florida.Disclaimer: While we are Licensed Mental Health Counselors, listening to this podcast or reaching out for a consultation does not replace professional therapy or establish a therapist-client relationship. This content is for educational and entertainment purposes only. If you are experiencing a mental health emergency, please call or text 988 or head to your nearest emergency room.