#10 - Love Yourself Already

from The Dark Muse · host Sasha Divitkina

In this episode of The Dark Muse, the focus is on self-love. I share the valuable lessons I've learned recently and offer insights from my own journey toward self-acceptance. I introduce a 5-step self-love blueprint that includes: acceptance, acting from a place of love, letting go of perfectionism, setting healthy boundaries, and engaging in activities that foster feelings of love. If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at [email protected]. 2:45 Misconceptions About Self-Love 5:47 Simplest Definition of Self-Love 6:56 Conditional Love 10:00 Self-Acceptance 12:38 Doing Things from a Place of Love 16:14 Inner Critic 14:51 Remove Perfectionism 25:39 Personal Boundaries 29:17 Self-Love Cult 30:36 Your Self-Love Action List Follow me on social media: Instagram: https://www.instagram.com/aleksadivitkina/ TikTok: https://www.tiktok.com/@aleksadivitkina YouTube: https://www.youtube.com/@aleksadivitkina

Episode metadata supplied by the publisher feed · Published Mar 14, 2025

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#10 - Love Yourself Already

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This episode is 34 minutes long.

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This episode was published on March 14, 2025.

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