10. Low Carb Diet for Pregnancy & Gestational Diabetes with Dr Jackie Montefiore

Dr Jackie Montefiore is a low carb GP from Brisbane, Australia with a background in clinical dietetics. In this episode she discusses her journey from providing conventional dietary advice of high-carb, low-fat to a more low-carbohydrate healthy fat approach. We discuss approach to metabolic disease, gestational diabetes, iron deficiency, the important foods to build a health baby, and much more.TIMESTAMPS 00:02:50 Inadequacies and misleading conventional nutritional training 00:06:12 The evolution of Dr Jackie’s nutrition advice00:15:15 How Dr Jackie thinks about metabolic health00:18:50 Tests for metabolic dysfunction00:23:18 Pregnancy and gestational diabetes 00:32:20 Dr Jackie’s recommended (animal) foods for pregnancy00:38:15 Dr Jackie’s thoughts on eating liver and Vitamin A00:43:06 Iron deficiency is endemic in Australian women today00:49:10 Vegan and vegetarianism00:53:37 Dr Jackie’s approach to irregular periods and polycystic ovary syndrome00:57:01 Is fasting appropriate for women?LINKSReal Food For Pregnancy by Lily Nichols -  https://lilynicholsrdn.com/real-food-for-pregnancy/Lily Nichols Blog - https://lilynicholsrdn.com/blog/DR JACKIESante Medical - https://santemedical.com.au/Twitter - https://twitter.com/jackiemont80DR MAXhttps://linktr.ee/maxgulhanemd#lowcarb #pregnancy #keto #carnivore #gestationaldiabetesSend us Fan Mail🧡 HARDBLOCK Australia's Longest Running Bitcoin-only (₿) ExchangeUse code REGENPOD for AUD 10 of bitcoin post account verification Support the show