10. Magnus Fridh - Stillness, yoga, and mindfulness

Magnus Fridh started meditating in his teens and immersed himself in the subject through Tibetan Buddhism and university studies in Indology. Based in Stockholm, Sweden, he teaches groups in yoga, mindfulness, and meditation and is also one of the founders of The Mindfulness App. His latest book, ”The Art of Stillness in a Noisy World” (Hardie Grant), is a book about how to find peace, tranquility, and peace in everyday life and is, up til today, translated into seven different languages. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 19, 2024

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10. Magnus Fridh - Stillness, yoga, and mindfulness

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