#10 Marcell Jansen: Fasten und Leistung ist kein Widerspruch

from Healthy Habits - Dein Podcast für ein gesünderes Leben · host Kale and Me

In der zehnten Folge unseres Healthy Habits Podcasts "Marcell Jansen: Fasten und Leistung ist kein Widerspruch" feiern wir nicht nur ein kleines Jubiläum, sondern schließen auch thematisch unsere erste Staffel ab. Zum ersten Mal begrüßen wir einen Gast, Marcell Jansen, der nicht nur für seine Fußballkarriere bekannt ist, sondern auch als Unternehmer im Bereich Gesundheitsprävention überzeugt. Marcell teilt seine ersten Erfahrungen mit dem Fasten, diskutiert die Balance zwischen mentaler und körperlicher Gesundheit und gibt Einblicke in seine täglichen Healthy Habits. Ein inspirierendes Gespräch, das zeigt, dass Fasten keinen Leistungsabfall bedeutet und warum es sich lohnt, auf seinen Körper zu hören. Ihr habt Fragen oder Anregungen? Schreibt uns gerne unter: [email protected] Der Podcast gefällt euch? Wir freuen uns sehr über eine Bewertung. Weitere Infos findet ihr unter: www.kaleandme.de Folgt uns auf Instagram: https://www.instagram.com/kaleandme/?hl=de

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This episode is 26 minutes long.

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This episode was published on March 6, 2024.

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