10. Mental health and well-being

from The Adulting Detox · host Adulting Detox

Join Anna and Sri for the season's final detoxing session where they discuss a topic so close to their heart. It is essential to remember that more people are affected by mental health issues than we can ever imagine. Tune in to the conversation where the two besties discuss the importance of professional help/therapy, community healing, and a non-judgmental support group. Share your thoughts via Anchor, or reach out to us on Facebook or Instagram, @theadultingdetox.  Intro music: Music by JuliusH from Pixabay. Recommendations: Podcast - Attitudes! When Mental Health Collides with Caste Identity The Anthropocen Reviewed - a podcast by John Green Mental help support resources: The Blue Dawn Action for Mental Illness India A comprehensive list of affordable mental health resources in India during Covid-19  Send in a voice message: https://anchor.fm/adulting-detox/message Theme music credit: Reverie (small theme) by _ghost(c).

What this episode covers

Join Anna and Sri for the season's final detoxing session where they discuss a topic so close to their heart. It is essential to remember that more people are affected by mental health issues than we can ever imagine. Tune in to the conversation where the two besties discuss the importance of professional help/therapy, community healing, and a non-judgmental support group. Share your thoughts via Anchor, or reach out to us on Facebook or Instagram, @theadultingdetox. Intro music: Music by JuliusH from Pixabay. Recommendations: Podcast - Attitudes! When Mental Health Collides with Caste Identity The Anthropocen Reviewed - a podcast by John Green Mental help support resources: The Blue Dawn Action for Mental Illness India A comprehensive list of affordable mental health resources in India during Covid-19 Send in a voice message: https://anchor.fm/adulting-detox/message Theme music credit: Reverie (small theme) by _ghost(c).

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10. Mental health and well-being

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This episode is 27 minutes long.

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This episode was published on August 31, 2021.

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