10 Mind Hacks for Quicker Emotional Healing by Benjy Sherer

https://thebookvoice.com/podcasts/2/audible/173442 to listen full audiobooks. Title: 10 Mind Hacks for Quicker Emotional Healing Author: Benjy Sherer Narrator: Benjy Sherer Format: mp3 Length: 5 hrs and 12 mins Release date: 05-10-21 Ratings: 5 out of 5 stars, 4 ratings Genres: Emotions Publisher's Summary: Whether you're experiencing an awakening, on a spiritual journey, or just working on your emotional health and wellness, your goal is reprogram your brain away from all the fear based defense mechanisms that you have built up throughout your life as a result of trauma, and towards a new paradigm based on love, joy, and bliss. You are trying to start paving new pathways in your brain that will change all of your self-harming, looping behavior so that you can start improving your life and the world around you.