10. Mindful Monday Minisode - Staying Motivated and Aligned with Your New Year's Resolutions

from Clear Canvas · host Stephanie McFarland

In today's Mindful Monday Minisode we're integrating resilience, nature-based motivation and gratitude to support your new years resolutions and staying motivated. Overview:Resilience and AdaptabilityNature-Based InspirationGratitude and Growth MindsetSpend 5-10 minutes each day outdoors looking at nature mindfully. Share your reflections or nature-inspired insights in our Facebook Group - Clear Canvas CommUNITY through Clear Canvas Coaching and Holistic Healinghttps://www.facebook.com/share/g/14FR1onDqr/

Episode metadata supplied by the publisher feed · Published Jan 6, 2025

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10. Mindful Monday Minisode - Staying Motivated and Aligned with Your New Year's Resolutions

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This episode was published on January 6, 2025.

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