10 Minute Body Sensing Meditation

from Awaken Bliss: The Boundless Bliss Yoga Podcast · host Boundless Bliss Yoga

A quick body sensing meditation to bring ease and relaxation to your mind and body.  This Meditation was inspired by Richard Miller's iRest scripts and guided visualizations.

Episode metadata supplied by the publisher feed · Published Nov 13, 2020

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10 Minute Body Sensing Meditation

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This episode was published on November 13, 2020.

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