10 Minute Confidence Meditation

Take 10 minutes to practice this guided mantra practice to cultivate self-confidence. In this simple, but powerful practice Kelly leads you through some guided relaxation and present moment exercises, then shares 8 powerful mantras to build confidence. Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Sep 26, 2021

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10 Minute Confidence Meditation

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This episode is 13 minutes long.

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This episode was published on September 26, 2021.

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